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Loft 06 - NEW EPISODES

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The Creative Process – One of the most intriguing things about life is the presence of non-stop Self Discovery. I can pretty much say without a doubt that I can’t name the last day that I had where I didn’t learn something absolutely new. Maybe it was about my business; my clients, my design direction. Or it’s quite possible that it was about my own personal relationships, habits (good and bad), strengths, weaknesses, or well being. It’s also possible that I learned more than one thing that day (yup, it happens!) and it is a combination of the above. Either way, the moral of the story, is I learn something new daily, whether I seek to or not. To me, it is just a part of the process.

Now, some of you may thinking, I don’t actually learn something new everyday, maybe once or twice a week, but not daily. Or maybe you  don’t remember the last time you learned something completely and utterly unique to your experience. My response to that is that it’s nearly impossible for that to be true.

How do you “know” what you learned if it doesn’t seem like your day was extraordinary? This is where we must start to think about intentional living, constructive flow of though, and self awareness. To get you started, simply get yourself a pretty journal or pull up a new document on your Mac, and answer the following questions throughout your day. Sometimes I even ask myself these questions mentally more than once a day, and I feel better for it.

  1. What am I grateful for?
  2. What can I do to take better care of myself?
  3. What do I love about myself?
  4. What are my current priorities?
  5. What would make me happy right now?
  6. What am I happy about right now?
  7. Who inspires me most right now? What do I love about that person?
  8. What do I need more of in my life?
  9. What do I need less of in my life?
  10. If I could share my message with the world, what would it be?

These answers may change monthly, or daily, or even by the hour in some circumstances! That is life! But each time the answer changes, ask yourself what you learned or experienced that changed your response? There must be something, and the better you get at recognizing those moments in your life, the more in tune with your own needs and wellness you will be AND the more creatively you will run your business and your personal life. Give it a shot for one month. I dare you.

Featured Image Courtesy of Pinterest, which you can find here. 

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Advice + Opinion

Saturday, January 6th, 2018

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  1. Bry Jaimea

    June 19th, 2018 at 9:12 am

    This sounds amazing! Thank you for sharing the recipe xx

  2. cristina

    August 29th, 2019 at 11:43 am

    Perfeito, é o que eu sinto.

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